
Wellbeing 4 U
Awareness-raising session for marginalised community groups introducing health promotion and prevention of ill-health. Addresses the stigma and shame linked to mental health issues, including dementia.
- Reducing the risk of heart disease, diabetes and dementia
- Ageing Well

Wellbeing at Work
½-day workshop (in person)
Addressing work/life balance to improve attendance and productivity. Tools to enable and support staff and volunteers to take responsibility for their own mental and physical health. Tailored to the needs of your organisation.

Let’s Talk About Dementia
Three sessions for people living with dementia, their carers and professionals. Delivered online or in person (2 hours per session).
- 5 most important things you need to know about dementia
- Wellbeing & understanding behaviours that challenge
- Planning for the future — practical advice and support

Dementia Prevention Education
½-day workshop — Boost Your Brain to Beat Dementia
- 5 most important things you need to know about dementia
- 14 risk factors for dementia
- Building Brain Resilience
1-day Dementia Ally Training workshop
Includes all of the above plus skills to enable participants to raise awareness and provide support in their community.

Bespoke Training
Addressing the specific needs of your organisation:
- Personalised, respectful, safe care & support for people living with dementia
- Boundaries & confidentiality
- Behavioural change in health promotion and improvement
- Safeguarding adults
- Befriending people living with dementia
- End of life care in dementia

Cultural Competence & Inclusion
½-day workshop
Insight into how becoming culturally competent and inclusive can help you feel more confident to understand, communicate and interact with people across cultures.
CPD accredited.

Costs for Training
- 1 Day (10:00–16:00) — £450.00
- ½ Day (10:00–13:00 or 14:00–17:00) — £250.00
- Shorter bespoke sessions (per hour) — £80.00
Participants: 8–15
Some training is free when delivered as part of a grant — please contact us for details.