Ruth Chauhan talks with Age UK about new technologies and the many ways in which it benefits senior citizens.

Speak to Your Doctor If you have any concerns or questions about your memory it is really important that you discuss these with your doctor. You may be worrying unnecessarily about memory problems thinking that it must be the start of dementia. But there are many other things that can be causing the problems you

Staying engaged socially and making connections with other people are both essential for managing the symptoms of dementia. People with dementia can benefit from engaging in social activities and interacting with others, as these activities help to improve mental and emotional health. This, in turn, can help individuals to better manage the symptoms of dementia,

Take Care of Your Physical Health Make sure to take care of your physical health and eat a balanced, nutritious diet. Get plenty of rest and exercise to keep your brain active and healthy. Taking care of your physical health is essential when living with dementia. Eating a balanced, nutritious diet is very important for

This project recognises that many people are struggling to keep up with the cost of living where the price of energy, food and bills are all rising steeply and for many this is having a huge impact on their mental health. As the cost-of-living crisis intensifies, it is more important than ever to ensure that

Questions have been raised for some time as to whether repetitive heading of the ball could be linked to damage to the brain resulting in the development of dementia. In the light of the research findings from Glasgow University which identified a potential link, it is a wise decision to be cautious as research continues